Meatloaf crock-pot

1 small bag frozen ground beef, thawed.
rice chex, crushed, mixed with onion powder + garlic powder
2 eggs
a little bit of salsa
green pepper, diced.
mushrooms, diced. - better to salt these first
shredded zucchini - better to salt these first.
cumin, onion, salt, pepper

mush into meatloaf. Cook in crockpot on High.

*notes* drain after 1 hour - lots of water from veges. lots of oil & meat grease.

let cool.

sauce - tomato paste, vinegar, brown sugar. Probably other stuff. I forget.